The MELT Method® employs the use of specialized MELT balls and rollers to improve the supportive qualities of the connective tissue system, by working through self-administered treatments using techniques similar to that of a hands-on therapist. The nervous system and connective tissue work together to provide your body support and optimal mind-body communication. MELT directly addresses these two systems of your body by focusing on restoring the fluid flow in fascia – a critical element to our overall health and immune functions. The ultimate outcome is pain relief and performance improvement!
If you're curious and would like to learn more, reach out to me for a complimentary mini session!