The MELT Method® employs the use of specialized MELT balls and rollers to improve the supportive qualities of the connective tissue system, by working through self-administered treatments using techniques similar to that of a hands-on therapist. The nervous system and connective tissue work together to provide your body support and optimal mind-body communication. MELT directly addresses these two systems of your body by focusing on restoring the fluid flow in fascia – a critical element to our overall health and immune functions. The ultimate outcome is pain relief and performance improvement!
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If you're curious and would like to learn more, reach out to me for a complimentary mini session!